A NEW EFFECTIVE FORM OF SAFESPACE™ TRAINING
What keeps people from exercising regularly? Most of the time there is a lack of time and/or motivation. A functional training circuit counteracts this problem, as the workouts are not only time-effective, but also fun, especially compared to the rather monotonous equipment training in the studio. In just one hour you can efficiently stimulate your muscles and improve your endurance.
INTRODUCING: Safespace™ training
In addition to functionality, the focus of “SAFESPACE™ TRAINING” is on modularity and offers everyone an attractive and effective training platform for optimizing performance, regardless of whether the user is a top athlete or an amateur. This concept merges selected exercises in such a way that all muscle groups are activated, and cardiovascular training is not neglected. By creating and implementing a functional training area, gym operators benefit not only from the unique selling point compared to the competition and the associated new memberships, but also, depending on orientation, from additional income opportunities by offering paid courses (large and small group training, performance/personal training, boot camps, HIIT, etc.).
